Beyond the Pause Blog
Discover actionable postmenopause lifestyle tips to reclaim your energy and confidence.
Website blog Feb 2025
Hello, dear readers! As I stand at my desk (well, at the tall table from Ikea) to write this blog post, I find myself reflecting on the whirlwind that was last year—filled with extensive travel, exhilarating experiences, and the joy of publishing my first book. Transitioning from such a dynamic period to a quieter phase has been both a challenge and an opportunity for introspection. Current Projects in the Pipeline I'm thrilled to share that the men's book and its accompanying workbook are currently in the capable hands of my editors. Their expertise is invaluable, and I eagerly anticipate bringing these resources to you soon. Additionally, while my standalone novel has been on a brief hiatus this past week, it's never far from my thoughts, and I'm excited to dive back into its world. Stepping Out of My Comfort Zone In the spirit of continuous learning and personal growth, I've embarked on a new adventure: snowboarding. Despite never having set foot on a skateboard, possessing less-than-stellar balance, and having joints that occasionally protest, I've enrolled in a RANK beginner's 3-day snowboarding class, next week. For those who know me well, my aversion to the cold is no secret. However, I believe that the best way (the only way?) to embrace winter is to play in it, making this endeavor truly epic. Innovative Marketing Efforts In an effort to enhance my book's visibility, I've filled out a "community choice card" at Book People—a strategy aimed at encouraging readers to share and discuss the book, thereby expanding its reach. Currently, the book is featured on the Whale Tale platform, and I'm hopeful that this exposure will introduce it to a broader audience. Challenges in the Literary World The journey of an author is fraught with challenges, one of the most pressing being the struggle to secure placement in bookstores. Despite reaching out, responses have been sparse, and gaining entry into certain bookstores remains an uphill battle. This experience is not unique to me; many authors face the daunting reality that book sales can be sluggish, and achieving financial success through writing (if it is possible) requires perseverance and resilience. Looking Ahead The author-road before me is long, with plans for at least two book series, a standalone novel, and a plethora of ideas waiting to be explored. While the path of an author is seldom easy, it's a journey fueled by passion, creativity, and the unwavering support of readers like you. I am just now learning that. Thank you for accompanying me on this adventure. Your encouragement and enthusiasm make every step worthwhile. That's it for now... more soon... Rusty
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3/24/2025 12:24:39 am
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AuthorRusty Ferrel, the voice behind Beyond the Pause, is a Postmenopause Wellness Expert dedicated to guiding women through life’s second act with vitality and confidence. With a Master’s in Health and Wellness Coaching and certifications in fitness and nutrition, Rusty combines her expertise and passion to inspire holistic well-being. Through Alive and Healing Now and her blog, Rusty offers practical insights, personal reflections, and empowering strategies to help women thrive beyond menopause. Take Charge of Your Postmenopause Journey
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