Contact Rusty Ferrel for expert guidance on fitness for postmenopausal women and mental wellness for women over 50.
Join Our Community
Join my free 10-week outdoor movement class starting February 1 in South Austin! Immerse yourself in an hour of invigorating exercise each week, surrounded by the energy and encouragement of like-minded women embracing their journey to Alive and Healing Now.


Let’s Connect
Thank you for considering Alive and Healing Now as your partner in this transformative adventure. Together, we’ll embrace life after menopause, reclaim vitality, and discover the joy of your second act.

I’d love to hear from you! Whether you’re ready to start your wellness journey or just have questions, reach out today.

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Get in touch to learn more about postmenopause wellness services.

    ​Ready to thrive in postmenopause?

    Fill out the form to request your complimentary consultation today and start your journey toward vibrant health and wellness!
    ​I’ll respond to your inquiry within 48 hours.
I'm excited to hear from you! Together, we can embark on this empowering journey toward vibrant health and wellness. Let’s connect and explore how I can support you in thriving after menopause.​