FAQ - ALIVE AND HEALING NOW

Testimonial for Rusty

I recommend Rusty to anyone looking for a knowledgeable, educated and caring health and wellness coach. Rusty worked with me for ten sessions and together we transformed my outlook. Rusty took the time to understand where I was starting and where I wanted to go. This was particularly important since I had just been diagnosed with long covid and already suffered from depression, headaches and pain. Working together on both the emotional and mental health needs as well as the physical helped me achieve the goal of 10,000 steps daily. With Rusty’s focus on encouraging me to meet my goals and overall support to have challenging but reasonable goals, I found the energy and desire to get back on my feet, mentally and physically. Rusty provided practical strategies and motivational tools that helped me to move past the pain and depression and establish a consistent exercise routine that I know improved my health and my life.
I continue to follow the path Rusty crafted and use the tools and techniques daily. They are a remarkable wellness coach and a wonderful, authentic person who sees and speaks to individuals with compassion and vision.

Cosmic, Portland, OR